Devil'S Food Cake vs Cupcake: Calories and Nutrition Compared (2026)

Devil's food cake and cupcakes have distinct nutritional profiles.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Devil's food cake, 4 g of protein, is higher in protein than cupcake, 2.8 g. Cupcake has fewer calories, 352, compared to devil's food cake, 370.

Devil's food cake and cupcakes are popular desserts with unique flavors and textures. Both offer a sweet treat but differ in their nutritional content.

What Is the Difference Between Devil'S Food Cake and Cupcake?

Devil's food cake is a rich chocolate cake known for its moist texture and deep flavor. It typically contains cocoa powder and is often layered with frosting. A cupcake is a small cake designed to serve one person, often topped with frosting and decorations. They come in various flavors and are commonly enjoyed at celebrations.

Devil'S Food Cake vs Cupcake: Nutrition Side by Side

Below is a side-by-side comparison of the nutritional values of devil's food cake and cupcakes.

Nutrient (per 100 g) Devil's food cake Cupcake (frosted)
Calories 370 kcal 352 kcal
Protein 4 g 2.8 g
Carbs 52 g 53.6 g
Sugar 38 g 39.5 g
Fat 16 g 14.8 g
Fiber 1.5 g 1 g
Sodium 350 mg 304 mg

Which Is Better, Devil'S Food Cake or Cupcake?

For weight loss: Cupcake has 352 calories, which is 18 calories less than devil's food cake at 370 calories.

For muscle and protein: Devil's food cake contains 4 g of protein, which is higher than the 2.8 g found in cupcakes.

For low-carb or low-sugar: Cupcake has 53.6 g of carbs and 39.5 g of sugar, while devil's food cake has 52 g of carbs and 38 g of sugar.

How to Track Devil's food cake and Cupcake Accurately

Desserts can be easy to misjudge in portion size and macronutrient content, leading to unexpected calorie intake. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

How We Compiled These Numbers

The numbers provided are rounded reference values for educational use, not medical advice. Always consider individual dietary needs when evaluating food options. Values are per 100 g: Devil's food cake from Open Food Facts (aggregated plain entries), Cupcake from USDA FoodData Central.

Frequently Asked Questions (FAQ)

Which has more protein?

Devil's food cake has 4 g of protein, while cupcake has 2.8 g.

Which has fewer calories?

Cupcake has 352 calories, while devil's food cake has 370 calories.

What is the sugar content in devil's food cake?

Devil's food cake contains 38 g of sugar per 100 g.

How much fat is in a cupcake?

A cupcake contains 14.8 g of fat per 100 g.

What is the fiber content in devil's food cake?

Devil's food cake has 1.5 g of fiber per 100 g.

How many carbs are in a cupcake?

A cupcake contains 53.6 g of carbs per 100 g.

Key Takeaways

  • Devil's food cake has 370 calories.
  • Cupcake has 352 calories.
  • Devil's food cake contains 4 g of protein.
  • Cupcake contains 2.8 g of protein.
  • Devil's food cake has 38 g of sugar.
  • Cupcake has 39.5 g of sugar.

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