Domino's Calories: Complete Menu Guide

Discover the calorie counts for every item on Domino's menu.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Domino's menu items range from 150 to 650 calories. The lightest option is the Thin Crust Cheese Pizza at 150 calories, while the heaviest is the Chicken Alfredo Pasta at 650 calories.

Domino's offers a diverse menu with various options, from pizzas to pastas and desserts. This guide provides you with detailed calorie information for each category, helping you make informed choices.

Which items have the fewest calories?

The items with the fewest calories are the Thin Crust Cheese Pizza and the Thin Crust Pepperoni Pizza.

  1. Thin Crust Cheese Pizza (1 Slice, Medium): 150 kcal
  2. Thin Crust Pepperoni Pizza (1 Slice, Medium): 160 kcal
  3. Hand Tossed Spinach & Feta Pizza (1 Slice, Medium): 190 kcal
  4. Hand Tossed Cheese Pizza (1 Slice, Medium): 200 kcal
  5. Hand Tossed Buffalo Chicken Pizza (1 Slice, Medium): 210 kcal

Which items have the most calories?

The item with the most calories is the Chicken Alfredo Pasta.

  1. Chicken Alfredo Pasta (Tin): 650 kcal
  2. Chicken Parm Sandwich: 600 kcal
  3. Italian Sandwich: 580 kcal
  4. Breadsticks (8 Piece): 580 kcal
  5. Italian Sausage Marinara Pasta (Tin): 570 kcal

How many calories in the pasta at Domino's?

The pasta options at Domino's contain between 570 and 650 calories. The Chicken Alfredo Pasta is the heaviest at 650 calories, while the Italian Sausage Marinara Pasta is slightly lighter at 570 calories, making it a solid choice for a hearty meal.

Item Calories Fat (g) Carbs (g) Protein (g)
Chicken Alfredo Pasta (Tin) 650 32 64 26
Italian Sausage Marinara Pasta (Tin) 570 24 66 22

How many calories in the sandwiches at Domino's?

Domino's sandwiches range from 530 to 600 calories. The Chicken Parm Sandwich is the highest at 600 calories, while the Philly Cheese Steak Sandwich is the lightest option at 530 calories, providing a satisfying protein boost.

Item Calories Fat (g) Carbs (g) Protein (g)
Chicken Parm Sandwich 600 28 56 29
Italian Sandwich 580 28 55 25
Philly Cheese Steak Sandwich 530 22 54 26

How many calories in the sides at Domino's?

The sides at Domino's vary from 290 to 580 calories. The Breadsticks are the heaviest at 580 calories, while both the Parmesan Bread Bites and Garlic Bread Twists are lighter options at 290 calories each, offering a tasty addition to your meal.

Item Calories Fat (g) Carbs (g) Protein (g)
Breadsticks (8 Piece) 580 22 82 15
Stuffed Cheesy Bread (4 Piece) 450 20 49 17
Loaded Tots 440 24 44 14
Parmesan Bread Bites (8 Piece) 290 10 42 8
Garlic Bread Twists 290 11 40 7

How many calories in the desserts at Domino's?

Desserts at Domino's range from 350 to 520 calories. The Cinnamon Bread Twists are the most caloric at 520 calories, while the Chocolate Lava Crunch Cake is the lightest at 350 calories, satisfying your sweet tooth without going overboard.

Item Calories Fat (g) Carbs (g) Protein (g)
Cinnamon Bread Twists 520 23 70 10
Marbled Cookie Brownie 480 24 62 5
Chocolate Lava Crunch Cake 350 17 44 4

How many calories in the chicken at Domino's?

The chicken options at Domino's contain between 360 and 380 calories. The Specialty Chicken - Crispy Bacon & Tomato is the highest at 380 calories, while the Boneless Chicken Wings are slightly lighter at 360 calories, making them a flavorful choice.

Item Calories Fat (g) Carbs (g) Protein (g)
Specialty Chicken - Crispy Bacon & Tomato 380 22 20 24
Boneless Chicken Wings (8 Piece) 360 20 32 14
Hot Buffalo Wings (8 Piece) 360 26 4 26

How many calories in the pizza at Domino's?

Pizza options at Domino's range from 150 to 300 calories per slice. The Thin Crust Cheese Pizza is the lightest at 150 calories, while the Brooklyn Style Pepperoni Pizza is the heaviest at 300 calories, perfect for pizza lovers.

Item Calories Fat (g) Carbs (g) Protein (g)
Brooklyn Style Pepperoni Pizza (1 Slice, Large) 300 13 33 13
Hand Tossed MeatZZa Pizza (1 Slice, Medium) 280 14 25 13
Hand Tossed ExtravaganZZa Pizza (1 Slice, Medium) 280 14 27 12
Hand Tossed Cheese Pizza (1 Slice, Large) 270 10 33 11
Pan Pepperoni Pizza (1 Slice, Medium) 260 13 27 10
Hand Tossed Deluxe Pizza (1 Slice, Medium) 250 12 26 10
Hand Tossed Honolulu Hawaiian Pizza (1 Slice, Medium) 250 10 27 11
Hand Tossed Supreme Pizza (1 Slice, Medium) 240 10 26 10
Hand Tossed Pacific Veggie Pizza (1 Slice, Medium) 230 10 26 9
Pan Cheese Pizza (1 Slice, Medium) 230 10 26 9
Hand Tossed Pepperoni Pizza (1 Slice, Medium) 220 9 25 9
Hand Tossed Buffalo Chicken Pizza (1 Slice, Medium) 210 8 25 11
Hand Tossed Philly Cheese Steak Pizza (1 Slice, Medium) 210 8 25 10
Hand Tossed Cheese Pizza (1 Slice, Medium) 200 8 25 8
Hand Tossed Spinach & Feta Pizza (1 Slice, Medium) 190 7 24 8
Thin Crust Pepperoni Pizza (1 Slice, Medium) 160 9 14 7
Thin Crust Cheese Pizza (1 Slice, Medium) 150 8 14 6

How to track Domino's accurately

Estimating portions can be tricky, making accurate tracking challenging. Nutrola is an AI nutrition tracking app that identifies a dish from a photo and returns its calories and macros from a verified restaurant database covering 100+ chains. It also supports voice logging. Nutrola starts at about EUR 2.50 per month with no ads.

How we calculated these numbers

The figures presented are sourced from Nutrola's verified restaurant database and the chain's published nutrition information, based on standard menu portions.

Frequently Asked Questions (FAQ)

What are the calorie counts for Domino's pasta?

Domino's pasta options include the Chicken Alfredo Pasta at 650 calories and the Italian Sausage Marinara Pasta at 570 calories.

How many calories are in a Domino's sandwich?

The Chicken Parm Sandwich has 600 calories, while the Italian Sandwich has 580 calories, making them substantial choices.

What is the calorie count for Domino's sides?

Sides like the Breadsticks have 580 calories, while lighter options like the Parmesan Bread Bites and Garlic Bread Twists each have 290 calories.

How many calories do Domino's desserts have?

Desserts range from 350 calories for the Chocolate Lava Crunch Cake to 520 calories for the Cinnamon Bread Twists.

What are the calorie counts for chicken at Domino's?

The Specialty Chicken - Crispy Bacon & Tomato has 380 calories, while the Boneless Chicken Wings have 360 calories.

How many calories are in Domino's pizza?

Pizza slices range from 150 calories for the Thin Crust Cheese Pizza to 300 calories for the Brooklyn Style Pepperoni Pizza.

Key takeaways

  • Pasta ranges from 570 to 650 calories.
  • Sandwiches contain between 530 and 600 calories.
  • Sides vary from 290 to 580 calories.
  • Desserts range from 350 to 520 calories.
  • Chicken options have 360 to 380 calories.
  • Pizza slices range from 150 to 300 calories.

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