Double Cheeseburger vs Bacon Cheeseburger: Calories and Nutrition Compared (2026)

Double cheeseburger has 16.2 g of protein, while bacon cheeseburger has 16 g. Double cheeseburger has 282 calories, making it lower in calories.

The double cheeseburger and bacon cheeseburger are popular fast-food options. This comparison highlights their nutritional profiles to help you make informed choices.

What Is the Difference Between Double Cheeseburger and Bacon Cheeseburger?

A double cheeseburger typically consists of two beef patties, cheese, and various toppings. It is known for its rich flavor and hearty portion. A bacon cheeseburger features a beef patty topped with cheese and crispy bacon. It is often favored for its savory taste and added texture.

Double Cheeseburger vs Bacon Cheeseburger: Nutrition Side by Side

Below is a side-by-side comparison of the nutritional values of the double cheeseburger and bacon cheeseburger.

Nutrient (per 100 g)	Double cheeseburger	Bacon cheeseburger
Calories	282 kcal	300 kcal
Protein	16.2 g	16 g
Carbs	18.0 g	17 g
Sugar	4.2 g	4 g
Fat	16.2 g	18 g
Fiber	1 g	1 g
Sodium	617 mg	650 mg

Which Is Better, Double Cheeseburger or Bacon Cheeseburger?

For weight loss: The double cheeseburger has 282 calories, while the bacon cheeseburger has 300 calories, making the double cheeseburger a slightly better choice for weight loss.

For muscle and protein: The double cheeseburger contains 16.2 g of protein, compared to the bacon cheeseburger's 16 g, making it a marginally better option for protein intake.

For low-carb or low-sugar: The double cheeseburger has 18.0 g of carbs and 4.2 g of sugar, while the bacon cheeseburger has 17 g of carbs and 4 g of sugar, making the bacon cheeseburger slightly lower in both.

How to Track Double cheeseburger and Bacon cheeseburger Accurately

Portion sizes and macro content can be easy to misjudge, affecting dietary choices. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

How We Compiled These Numbers

The numbers provided are rounded reference values for educational use only and are not intended as medical advice. Values are per 100 g: Double cheeseburger from USDA FoodData Central, Bacon cheeseburger from Open Food Facts (aggregated plain entries).

Frequently Asked Questions (FAQ)

Which has more protein?

The double cheeseburger has 16.2 g of protein, while the bacon cheeseburger has 16 g.

Which has fewer calories?

The double cheeseburger has 282 calories, while the bacon cheeseburger has 300 calories.

What is the fat content of each burger?

The double cheeseburger contains 16.2 g of fat, and the bacon cheeseburger contains 18 g of fat.

How much sodium is in each burger?

The double cheeseburger has 617 mg of sodium, while the bacon cheeseburger has 650 mg.

What are the carbohydrate contents?

The double cheeseburger has 18.0 g of carbs, and the bacon cheeseburger has 17 g of carbs.

What is the sugar content in each burger?

The double cheeseburger contains 4.2 g of sugar, while the bacon cheeseburger has 4 g of sugar.

Key Takeaways

• Double cheeseburger: 282 calories
• Bacon cheeseburger: 300 calories
• Double cheeseburger: 16.2 g of protein
• Bacon cheeseburger: 16 g of protein
• Double cheeseburger: 18.0 g of carbs
• Bacon cheeseburger: 17 g of carbs