Dr Pepper vs Cola: Calories and Nutrition Compared (2026)

Dr Pepper, with 0 g protein, is lower in calories at 41 compared to Cola's 42 calories. Both contain no fat or fiber.

Dr Pepper and Cola are two popular soft drinks that are often compared for their nutritional content. This comparison highlights their calorie, sugar, and carbohydrate levels per 100 grams.

What Is the Difference Between Dr Pepper and Cola?

Dr Pepper is a carbonated soft drink known for its unique blend of 23 flavors. It is often enjoyed as a refreshing beverage. Cola is a carbonated soft drink that is typically flavored with vanilla, cinnamon, and other flavorings. It is one of the most widely consumed soft drinks globally.

Dr Pepper vs Cola: Nutrition Side by Side

Below is a side-by-side comparison of Dr Pepper and Cola's nutritional values.

Nutrient (per 100 g)	Pepper-type soda	Cola (regular)
Calories	41 kcal	42 kcal
Protein	0 g	0 g
Carbs	10.3 g	10.4 g
Sugar	10.3 g	9.9 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sodium	12 mg	3 mg

Which Is Better, Dr Pepper or Cola?

For weight loss: Dr Pepper has 41 calories, while Cola has 42 calories, making Dr Pepper slightly lower in calories.

For muscle and protein: Both drinks contain 0 g of protein, providing no contribution to muscle building.

For low-carb or low-sugar: Dr Pepper has 10.3 g of carbs and sugar, while Cola has 10.4 g of carbs and 9.9 g of sugar.

How to Track Dr Pepper and Cola Accurately

Portion sizes and macros in beverages can be easy to misjudge, leading to unintentional calorie intake. Nutrola is an AI nutrition tracking app that identifies foods from a photo and returns calories and macros from a database of more than 1.8 million foods. It also supports barcode scanning and voice logging. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

How We Compiled These Numbers

The numbers provided are rounded reference values for educational use and are not intended as medical advice. Always consult with a healthcare professional for dietary guidance. Values are per 100 g: Dr Pepper from Open Food Facts (aggregated plain entries), Cola from USDA FoodData Central.

Frequently Asked Questions (FAQ)

Which has more protein?

Both Dr Pepper and Cola have 0 g of protein.

Which has fewer calories?

Dr Pepper has 41 calories, while Cola has 42 calories.

What is the sugar content in Dr Pepper?

Dr Pepper contains 10.3 g of sugar per 100 g.

What is the carbohydrate content in Cola?

Cola contains 10.4 g of carbohydrates per 100 g.

How much sodium is in Dr Pepper?

Dr Pepper has 12 mg of sodium per 100 g.

How many grams of fat are in Cola?

Cola contains 0 g of fat per 100 g.

Key Takeaways

• Dr Pepper has 41 calories per 100 g.
• Cola has 42 calories per 100 g.
• Both drinks contain 0 g of protein.
• Dr Pepper has 10.3 g of sugar per 100 g.
• Cola has 9.9 g of sugar per 100 g.
• Dr Pepper has 12 mg of sodium, while Cola has 3 mg.