Dried Whole Egg: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Dried Whole Egg has 615 calories. It provides 48.2 g protein, 2.4 g carbs (0 g sugar), 0 g fiber, and 44.0 g fat, about 31% of a 2,000 calorie day. The full panel with daily values is below.

Dried Whole Egg: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	615 kcal	31%
Protein	48.2 g	96%
Carbohydrates	2.4 g	1%
Sugars	0 g	—
Fiber	0 g	0%
Fat	44.0 g	56%
Saturated fat	13.2 g	66%
Sodium	548 mg	24%

Dried Whole Egg: nutrition and health

Dried Whole Egg can be part of a varied diet. High in protein, with 48.2 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Fairly high in sodium at 548 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 32% protein, 2% carbs, and 66% fat.

Track this food with Nutrola

Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in dried Whole Egg?

A 100 g serving of Dried Whole Egg has 615 calories.

How much protein is in dried Whole Egg?

About 48.2 g of protein per 100 g, alongside 2.4 g carbs and 44.0 g fat.

How much sugar is in dried Whole Egg?

A 100 g serving of Dried Whole Egg has 0 g of sugar, which is low.

Summary

Dried Whole Egg has 615 calories per 100 g, with 48.2 g protein, 2.4 g carbs (0 g sugar), 0 g fiber, and 44.0 g fat. High in protein, with 48.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.