Dry Egg Noodles: Calories and Nutrition Facts (per 100 g)
Dry Egg Noodles has 384 calories per 100 g, with 14.2 g protein, 71.3 g carbs (1.9 g sugar), 3.3 g fiber, and 4.4 g fat. Full nutrition facts with daily values.
A 100 g serving of Dry Egg Noodles has 384 calories. It provides 14.2 g protein, 71.3 g carbs (1.9 g sugar), 3.3 g fiber, and 4.4 g fat, about 19% of a 2,000 calorie day. The full panel with daily values is below.
Dry Egg Noodles: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 384 kcal | 19% |
| Protein | 14.2 g | 28% |
| Carbohydrates | 71.3 g | 26% |
| Sugars | 1.9 g | — |
| Fiber | 3.3 g | 12% |
| Fat | 4.4 g | 6% |
| Saturated fat | 1.2 g | 6% |
| Sodium | 21 mg | 1% |
Dry Egg Noodles: nutrition and health
Dry Egg Noodles can be part of a varied diet. A useful source of protein, with 14.2 g per 100 g. A moderate amount of fiber, 3.3 g per 100 g. Where the calories come from: about 15% protein, 75% carbs, and 10% fat.
Track this food with Nutrola
Portions of whole foods are easy to misjudge, and the calories shift with how much ends up on your plate. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can log this food and see its calories and macros at the portion you actually eat. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in dry Egg Noodles?
A 100 g serving of Dry Egg Noodles has 384 calories.
How much protein is in dry Egg Noodles?
About 14.2 g of protein per 100 g, alongside 71.3 g carbs and 4.4 g fat.
How much sugar is in dry Egg Noodles?
A 100 g serving of Dry Egg Noodles has 1.9 g of sugar, which is low.
Summary
Dry Egg Noodles has 384 calories per 100 g, with 14.2 g protein, 71.3 g carbs (1.9 g sugar), 3.3 g fiber, and 4.4 g fat. A useful source of protein, with 14.2 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!