Dry Fortified Oatmeal Babyfood Cereal: Calories and Nutrition Facts (per 100 g)
Dry Fortified Oatmeal Babyfood Cereal has 394 calories per 100 g, with 11.0 g protein, 73.5 g carbs (11.7 g sugar), 7.3 g fiber, and 6.4 g fat. Full nutrition facts with daily values.
A 100 g serving of Dry Fortified Oatmeal Babyfood Cereal has 394 calories. It provides 11.0 g protein, 73.5 g carbs (11.7 g sugar), 7.3 g fiber, and 6.4 g fat, about 20% of a 2,000 calorie day. The full panel with daily values is below.
Dry Fortified Oatmeal Babyfood Cereal: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 394 kcal | 20% |
| Protein | 11.0 g | 22% |
| Carbohydrates | 73.5 g | 27% |
| Sugars | 11.7 g | — |
| Fiber | 7.3 g | 26% |
| Fat | 6.4 g | 8% |
| Saturated fat | 0.8 g | 4% |
| Sodium | 21 mg | 1% |
Dry Fortified Oatmeal Babyfood Cereal: nutrition and health
Dry Fortified Oatmeal Babyfood Cereal can be part of a varied diet. A useful source of protein, with 11.0 g per 100 g. High in fiber, 7.3 g per 100 g. Where the calories come from: about 11% protein, 74% carbs, and 14% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in dry Fortified Oatmeal Babyfood Cereal?
A 100 g serving of Dry Fortified Oatmeal Babyfood Cereal has 394 calories.
How much protein is in dry Fortified Oatmeal Babyfood Cereal?
About 11.0 g of protein per 100 g, alongside 73.5 g carbs and 6.4 g fat.
How much sugar is in dry Fortified Oatmeal Babyfood Cereal?
A 100 g serving of Dry Fortified Oatmeal Babyfood Cereal has 11.7 g of sugar.
Summary
Dry Fortified Oatmeal Babyfood Cereal has 394 calories per 100 g, with 11.0 g protein, 73.5 g carbs (11.7 g sugar), 7.3 g fiber, and 6.4 g fat. A useful source of protein, with 11.0 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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