Dry Gelatin Dessert Mix: Calories and Nutrition Facts (per 100 g)

A 100 g serving of Dry Gelatin Dessert Mix has 381 calories. It provides 7.8 g protein, 90.5 g carbs (86.0 g sugar), 0 g fiber, and 0 g fat, about 19% of a 2,000 calorie day. The full panel with daily values is below.

Dry Gelatin Dessert Mix: nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient	Per 100 g	% Daily Value
Calories	381 kcal	19%
Protein	7.8 g	16%
Carbohydrates	90.5 g	33%
Sugars	86.0 g	—
Fiber	0 g	0%
Fat	0 g	0%
Saturated fat	0 g	0%
Sodium	466 mg	20%

Dry Gelatin Dessert Mix: nutrition and health

Dry Gelatin Dessert Mix can be part of a varied diet. Fairly high in sodium at 466 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 8% protein, 92% carbs, and 0% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in dry Gelatin Dessert Mix?

A 100 g serving of Dry Gelatin Dessert Mix has 381 calories.

How much protein is in dry Gelatin Dessert Mix?

About 7.8 g of protein per 100 g, alongside 90.5 g carbs and 0 g fat.

How much sugar is in dry Gelatin Dessert Mix?

A 100 g serving of Dry Gelatin Dessert Mix has 86.0 g of sugar, which is fairly high.

Summary

Dry Gelatin Dessert Mix has 381 calories per 100 g, with 7.8 g protein, 90.5 g carbs (86.0 g sugar), 0 g fiber, and 0 g fat. Fairly high in sodium at 466 mg per 100 g, worth noting if you watch salt. Log your portion in Nutrola to see exactly how it fits your day.