Dry Gravy Mix: Calories and Nutrition Facts (per 100 g)
Dry Gravy Mix has 344 calories per 100 g, with 13 g protein, 58 g carbs (0 g sugar), 0 g fiber, and 8 g fat. Full nutrition facts with daily values.
A 100 g serving of Dry Gravy Mix has 344 calories. It provides 13 g protein, 58 g carbs (0 g sugar), 0 g fiber, and 8 g fat, about 17% of a 2,000 calorie day. The full panel with daily values is below.
Dry Gravy Mix: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 344 kcal | 17% |
| Protein | 13 g | 26% |
| Carbohydrates | 58 g | 21% |
| Sugars | 0 g | — |
| Fiber | 0 g | 0% |
| Fat | 8 g | 10% |
| Saturated fat | 2.9 g | 14% |
| Sodium | 5730 mg | 249% |
Dry Gravy Mix: nutrition and health
Dry Gravy Mix can be part of a varied diet. A useful source of protein, with 13 g per 100 g. Fairly high in sodium at 5730 mg per 100 g, worth noting if you watch salt. Where the calories come from: about 15% protein, 65% carbs, and 20% fat.
Track this food with Nutrola
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in dry Gravy Mix?
A 100 g serving of Dry Gravy Mix has 344 calories.
How much protein is in dry Gravy Mix?
About 13 g of protein per 100 g, alongside 58 g carbs and 8 g fat.
How much sugar is in dry Gravy Mix?
A 100 g serving of Dry Gravy Mix has 0 g of sugar, which is low.
Summary
Dry Gravy Mix has 344 calories per 100 g, with 13 g protein, 58 g carbs (0 g sugar), 0 g fiber, and 8 g fat. A useful source of protein, with 13 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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