Dry Roasted Almonds with Salt: Calories and Nutrition Facts (per 100 g)
Dry Roasted Almonds with Salt has 620 calories per 100 g, with 20.4 g protein, 16.2 g carbs (0 g sugar), 11 g fiber, and 57.8 g fat. Full nutrition facts with daily values.
A 100 g serving of Dry Roasted Almonds with Salt has 620 calories. It provides 20.4 g protein, 16.2 g carbs (0 g sugar), 11 g fiber, and 57.8 g fat, about 31% of a 2,000 calorie day. The full panel with daily values is below.
Dry Roasted Almonds with Salt: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 620 kcal | 31% |
| Protein | 20.4 g | 41% |
| Carbohydrates | 16.2 g | 6% |
| Sugars | 0 g | — |
| Fiber | 11 g | 39% |
| Fat | 57.8 g | 74% |
| Saturated fat | 4.6 g | 23% |
| Sodium | 256 mg | 11% |
Dry Roasted Almonds with Salt: nutrition and health
Dry Roasted Almonds with Salt can be part of a varied diet. High in protein, with 20.4 g per 100 g. High in fiber, 11 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 12% protein, 10% carbs, and 78% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in dry Roasted Almonds with Salt?
A 100 g serving of Dry Roasted Almonds with Salt has 620 calories.
How much protein is in dry Roasted Almonds with Salt?
About 20.4 g of protein per 100 g, alongside 16.2 g carbs and 57.8 g fat.
How much sugar is in dry Roasted Almonds with Salt?
A 100 g serving of Dry Roasted Almonds with Salt has 0 g of sugar, which is low.
Summary
Dry Roasted Almonds with Salt has 620 calories per 100 g, with 20.4 g protein, 16.2 g carbs (0 g sugar), 11 g fiber, and 57.8 g fat. High in protein, with 20.4 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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