Dry Roasted Mixed Nuts with Salt: Calories and Nutrition Facts (per 100 g)
Dry Roasted Mixed Nuts with Salt has 594 calories per 100 g, with 17.3 g protein, 25.4 g carbs (4.8 g sugar), 9 g fiber, and 51.5 g fat. Full nutrition facts with daily values.
A 100 g serving of Dry Roasted Mixed Nuts with Salt has 594 calories. It provides 17.3 g protein, 25.4 g carbs (4.8 g sugar), 9 g fiber, and 51.5 g fat, about 30% of a 2,000 calorie day. The full panel with daily values is below.
Dry Roasted Mixed Nuts with Salt: nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 594 kcal | 30% |
| Protein | 17.3 g | 35% |
| Carbohydrates | 25.4 g | 9% |
| Sugars | 4.8 g | — |
| Fiber | 9 g | 32% |
| Fat | 51.5 g | 66% |
| Saturated fat | 6.5 g | 33% |
| Sodium | 345 mg | 15% |
Dry Roasted Mixed Nuts with Salt: nutrition and health
Dry Roasted Mixed Nuts with Salt can be part of a varied diet. High in protein, with 17.3 g per 100 g. High in fiber, 9 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 11% protein, 16% carbs, and 73% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in dry Roasted Mixed Nuts with Salt?
A 100 g serving of Dry Roasted Mixed Nuts with Salt has 594 calories.
How much protein is in dry Roasted Mixed Nuts with Salt?
About 17.3 g of protein per 100 g, alongside 25.4 g carbs and 51.5 g fat.
How much sugar is in dry Roasted Mixed Nuts with Salt?
A 100 g serving of Dry Roasted Mixed Nuts with Salt has 4.8 g of sugar, which is low.
Summary
Dry Roasted Mixed Nuts with Salt has 594 calories per 100 g, with 17.3 g protein, 25.4 g carbs (4.8 g sugar), 9 g fiber, and 51.5 g fat. High in protein, with 17.3 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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