Dry-Roasted Peanuts (unsalted): Calories and Nutrition Facts (per 100 g)
Dry-Roasted Peanuts (unsalted) has 587 calories per 100 g, with 24.4 g protein, 21.3 g carbs (4.9 g sugar), 8.4 g fiber, and 49.7 g fat. Full nutrition facts with daily values.
A 100 g serving of Dry-Roasted Peanuts (unsalted) has 587 calories. It provides 24.4 g protein, 21.3 g carbs (4.9 g sugar), 8.4 g fiber, and 49.7 g fat, about 29% of a 2,000 calorie day. The full panel with daily values is below.
Dry-Roasted Peanuts (unsalted): nutrition facts per 100 g
Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:
| Nutrient | Per 100 g | % Daily Value |
|---|---|---|
| Calories | 587 kcal | 29% |
| Protein | 24.4 g | 49% |
| Carbohydrates | 21.3 g | 8% |
| Sugars | 4.9 g | β |
| Fiber | 8.4 g | 30% |
| Fat | 49.7 g | 64% |
| Saturated fat | 7.7 g | 39% |
| Sodium | 6 mg | 0% |
Dry-Roasted Peanuts (unsalted): nutrition and health
Dry-Roasted Peanuts (unsalted) can be part of a varied diet. High in protein, with 24.4 g per 100 g. High in fiber, 8.4 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 15% protein, 14% carbs, and 71% fat.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.
Frequently asked questions
How many calories are in dry-Roasted Peanuts (unsalted)?
A 100 g serving of Dry-Roasted Peanuts (unsalted) has 587 calories.
How much protein is in dry-Roasted Peanuts (unsalted)?
About 24.4 g of protein per 100 g, alongside 21.3 g carbs and 49.7 g fat.
How much sugar is in dry-Roasted Peanuts (unsalted)?
A 100 g serving of Dry-Roasted Peanuts (unsalted) has 4.9 g of sugar, which is low.
Summary
Dry-Roasted Peanuts (unsalted) has 587 calories per 100 g, with 24.4 g protein, 21.3 g carbs (4.9 g sugar), 8.4 g fiber, and 49.7 g fat. High in protein, with 24.4 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.
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