Dry-Roasted Peanuts (unsalted): Calories and Nutrition Facts (per 100 g)

Dry-Roasted Peanuts (unsalted) has 587 calories per 100 g, with 24.4 g protein, 21.3 g carbs (4.9 g sugar), 8.4 g fiber, and 49.7 g fat. Full nutrition facts with daily values.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

A 100 g serving of Dry-Roasted Peanuts (unsalted) has 587 calories. It provides 24.4 g protein, 21.3 g carbs (4.9 g sugar), 8.4 g fiber, and 49.7 g fat, about 29% of a 2,000 calorie day. The full panel with daily values is below.

Dry-Roasted Peanuts (unsalted): nutrition facts per 100 g

Full nutrition per 100 g, with the percentage of a 2,000 calorie daily value for each nutrient:

Nutrient Per 100 g % Daily Value
Calories 587 kcal 29%
Protein 24.4 g 49%
Carbohydrates 21.3 g 8%
Sugars 4.9 g β€”
Fiber 8.4 g 30%
Fat 49.7 g 64%
Saturated fat 7.7 g 39%
Sodium 6 mg 0%

Dry-Roasted Peanuts (unsalted): nutrition and health

Dry-Roasted Peanuts (unsalted) can be part of a varied diet. High in protein, with 24.4 g per 100 g. High in fiber, 8.4 g per 100 g. Calorie-dense, so portion size matters when you are tracking. Where the calories come from: about 15% protein, 14% carbs, and 71% fat.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database, drawn from lab-analyzed reference data. Values are per 100 g and are indicative, since natural foods vary by variety, ripeness, and preparation.

Frequently asked questions

How many calories are in dry-Roasted Peanuts (unsalted)?

A 100 g serving of Dry-Roasted Peanuts (unsalted) has 587 calories.

How much protein is in dry-Roasted Peanuts (unsalted)?

About 24.4 g of protein per 100 g, alongside 21.3 g carbs and 49.7 g fat.

How much sugar is in dry-Roasted Peanuts (unsalted)?

A 100 g serving of Dry-Roasted Peanuts (unsalted) has 4.9 g of sugar, which is low.

Summary

Dry-Roasted Peanuts (unsalted) has 587 calories per 100 g, with 24.4 g protein, 21.3 g carbs (4.9 g sugar), 8.4 g fiber, and 49.7 g fat. High in protein, with 24.4 g per 100 g. Log your portion in Nutrola to see exactly how it fits your day.

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