Dunkin' Bacon, Egg & Cheese Wake Up Wrap: Calories and Nutrition
Bacon, Egg & Cheese Wake Up Wrap at Dunkin' has 210 calories per serving, with 9 g protein, 15 g carbs (1 g sugar), and 13 g fat. Full US menu nutrition with sodium and sugar.
Bacon, Egg & Cheese Wake Up Wrap at Dunkin' contains 210 calories per serving. It provides 9 g protein, 15 g carbs (1 g sugar), and 13 g fat, about 11% of a 2,000 calorie day. One serving is about 1 Wrap. These are US menu figures.
Bacon, Egg & Cheese Wake Up Wrap nutrition facts (Dunkin', US menu)
Full nutrition for a serving (1 Wrap) of Bacon, Egg & Cheese Wake Up Wrap:
| Nutrient | Per serving (1 Wrap) |
|---|---|
| Calories | 210 kcal |
| Protein | 9 g |
| Carbohydrates | 15 g |
| Sugars | 1 g |
| Fat | 13 g |
| Saturated fat | 5 g |
| Fiber | 1 g |
| Sodium | 550 mg |
Where the calories come from: about 17% protein, 28% carbs, and 55% fat (based on the macros).
See the full menu: every Dunkin' item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Bacon, Egg & Cheese Wake Up Wrap at Dunkin'?
A serving (1 Wrap) of Bacon, Egg & Cheese Wake Up Wrap has 210 calories on the US menu.
What are the macros in Dunkin' Bacon, Egg & Cheese Wake Up Wrap?
It has 9 g protein, 15 g carbs (1 g sugar), and 13 g fat, and 550 mg sodium.
Is Bacon, Egg & Cheese Wake Up Wrap a lot of calories?
At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 28% carbs, and 55% fat (based on the macros).
Summary
A serving (1 Wrap) of Bacon, Egg & Cheese Wake Up Wrap at Dunkin' has 210 calories, with 9 g protein, 15 g carbs (1 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.
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