Dunkin' Blueberry Bagel: Calories and Nutrition

Blueberry Bagel at Dunkin' contains 320 calories per serving. It provides 11 g protein, 68 g carbs (12 g sugar), and 1 g fat, about 16% of a 2,000 calorie day. One serving is about 1 Bagel. These are US menu figures.

Blueberry Bagel nutrition facts (Dunkin', US menu)

Full nutrition for a serving (1 Bagel) of Blueberry Bagel:

Nutrient	Per serving (1 Bagel)
Calories	320 kcal
Protein	11 g
Carbohydrates	68 g
Sugars	12 g
Fat	1 g
Saturated fat	0 g
Fiber	4 g
Sodium	570 mg

Where the calories come from: about 14% protein, 84% carbs, and 3% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Blueberry Bagel at Dunkin'?

A serving (1 Bagel) of Blueberry Bagel has 320 calories on the US menu.

What are the macros in Dunkin' Blueberry Bagel?

It has 11 g protein, 68 g carbs (12 g sugar), and 1 g fat, and 570 mg sodium.

Is Blueberry Bagel a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 84% carbs, and 3% fat (based on the macros).

Summary

A serving (1 Bagel) of Blueberry Bagel at Dunkin' has 320 calories, with 11 g protein, 68 g carbs (12 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.