Dunkin' Boston Kreme Donut: Calories and Nutrition

Boston Kreme Donut at Dunkin' contains 300 calories per serving. It provides 3 g protein, 37 g carbs (17 g sugar), and 16 g fat, about 15% of a 2,000 calorie day. One serving is about 1 Donut. These are US menu figures.

Boston Kreme Donut nutrition facts (Dunkin', US menu)

Full nutrition for a serving (1 Donut) of Boston Kreme Donut:

Nutrient	Per serving (1 Donut)
Calories	300 kcal
Protein	3 g
Carbohydrates	37 g
Sugars	17 g
Fat	16 g
Saturated fat	7 g
Fiber	1 g
Sodium	390 mg

Where the calories come from: about 4% protein, 49% carbs, and 47% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Boston Kreme Donut at Dunkin'?

A serving (1 Donut) of Boston Kreme Donut has 300 calories on the US menu.

What are the macros in Dunkin' Boston Kreme Donut?

It has 3 g protein, 37 g carbs (17 g sugar), and 16 g fat, and 390 mg sodium.

Is Boston Kreme Donut a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 49% carbs, and 47% fat (based on the macros).

Summary

A serving (1 Donut) of Boston Kreme Donut at Dunkin' has 300 calories, with 3 g protein, 37 g carbs (17 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.