Dunkin' Cheese Danish: Calories and Nutrition

Cheese Danish at Dunkin' contains 420 calories per serving. It provides 5 g protein, 52 g carbs (27 g sugar), and 21 g fat, about 21% of a 2,000 calorie day. One serving is about 1 Danish. These are US menu figures.

Cheese Danish nutrition facts (Dunkin', US menu)

Full nutrition for a serving (1 Danish) of Cheese Danish:

Nutrient	Per serving (1 Danish)
Calories	420 kcal
Protein	5 g
Carbohydrates	52 g
Sugars	27 g
Fat	21 g
Saturated fat	9 g
Fiber	1 g
Sodium	320 mg

Where the calories come from: about 5% protein, 50% carbs, and 45% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheese Danish at Dunkin'?

A serving (1 Danish) of Cheese Danish has 420 calories on the US menu.

What are the macros in Dunkin' Cheese Danish?

It has 5 g protein, 52 g carbs (27 g sugar), and 21 g fat, and 320 mg sodium.

Is Cheese Danish a lot of calories?

At 420 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 50% carbs, and 45% fat (based on the macros).

Summary

A serving (1 Danish) of Cheese Danish at Dunkin' has 420 calories, with 5 g protein, 52 g carbs (27 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.