Dunkin' Cinnamon Donut: Calories and Nutrition

Cinnamon Donut at Dunkin' contains 310 calories per serving. It provides 4 g protein, 32 g carbs (13 g sugar), and 19 g fat, about 16% of a 2,000 calorie day. One serving is about 1 Donut. These are US menu figures.

Cinnamon Donut nutrition facts (Dunkin', US menu)

Full nutrition for a serving (1 Donut) of Cinnamon Donut:

Nutrient	Per serving (1 Donut)
Calories	310 kcal
Protein	4 g
Carbohydrates	32 g
Sugars	13 g
Fat	19 g
Saturated fat	9 g
Fiber	1 g
Sodium	320 mg

Where the calories come from: about 5% protein, 41% carbs, and 54% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Donut at Dunkin'?

A serving (1 Donut) of Cinnamon Donut has 310 calories on the US menu.

What are the macros in Dunkin' Cinnamon Donut?

It has 4 g protein, 32 g carbs (13 g sugar), and 19 g fat, and 320 mg sodium.

Is Cinnamon Donut a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 41% carbs, and 54% fat (based on the macros).

Summary

A serving (1 Donut) of Cinnamon Donut at Dunkin' has 310 calories, with 4 g protein, 32 g carbs (13 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.