Dunkin' Cinnamon Stick: Calories and Nutrition

Cinnamon Stick at Dunkin' contains 380 calories per serving. It provides 4 g protein, 35 g carbs (13 g sugar), and 25 g fat, about 19% of a 2,000 calorie day. One serving is about 1 Stick. These are US menu figures.

Cinnamon Stick nutrition facts (Dunkin', US menu)

Full nutrition for a serving (1 Stick) of Cinnamon Stick:

Nutrient	Per serving (1 Stick)
Calories	380 kcal
Protein	4 g
Carbohydrates	35 g
Sugars	13 g
Fat	25 g
Saturated fat	11 g
Fiber	1 g
Sodium	370 mg

Where the calories come from: about 4% protein, 37% carbs, and 59% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Stick at Dunkin'?

A serving (1 Stick) of Cinnamon Stick has 380 calories on the US menu.

What are the macros in Dunkin' Cinnamon Stick?

It has 4 g protein, 35 g carbs (13 g sugar), and 25 g fat, and 370 mg sodium.

Is Cinnamon Stick a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 37% carbs, and 59% fat (based on the macros).

Summary

A serving (1 Stick) of Cinnamon Stick at Dunkin' has 380 calories, with 4 g protein, 35 g carbs (13 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.