Dunkin' Egg & Cheese on a Croissant: Calories and Nutrition
Egg & Cheese on a Croissant at Dunkin' has 500 calories per serving, with 15 g protein, 40 g carbs (6 g sugar), and 31 g fat. Full US menu nutrition with sodium and sugar.
Egg & Cheese on a Croissant at Dunkin' contains 500 calories per serving. It provides 15 g protein, 40 g carbs (6 g sugar), and 31 g fat, about 25% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.
Egg & Cheese on a Croissant nutrition facts (Dunkin', US menu)
Full nutrition for a serving (1 Sandwich) of Egg & Cheese on a Croissant:
| Nutrient | Per serving (1 Sandwich) |
|---|---|
| Calories | 500 kcal |
| Protein | 15 g |
| Carbohydrates | 40 g |
| Sugars | 6 g |
| Fat | 31 g |
| Saturated fat | 13 g |
| Fiber | 1 g |
| Sodium | 640 mg |
Where the calories come from: about 12% protein, 32% carbs, and 56% fat (based on the macros).
See the full menu: every Dunkin' item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Egg & Cheese on a Croissant at Dunkin'?
A serving (1 Sandwich) of Egg & Cheese on a Croissant has 500 calories on the US menu.
What are the macros in Dunkin' Egg & Cheese on a Croissant?
It has 15 g protein, 40 g carbs (6 g sugar), and 31 g fat, and 640 mg sodium.
Is Egg & Cheese on a Croissant a lot of calories?
At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 32% carbs, and 56% fat (based on the macros).
Summary
A serving (1 Sandwich) of Egg & Cheese on a Croissant at Dunkin' has 500 calories, with 15 g protein, 40 g carbs (6 g sugar), and 31 g fat. Log it in Nutrola to track it against your day.
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