Dunkin' Frozen Hot Chocolate, Mint, Small: Calories and Nutrition

Frozen Hot Chocolate, Mint, Small at Dunkin' has 400 calories per serving, with 4 g protein, 80 g carbs (74 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Frozen Hot Chocolate, Mint, Small at Dunkin' contains 400 calories per serving. It provides 4 g protein, 80 g carbs (74 g sugar), and 7 g fat, about 20% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Frozen Hot Chocolate, Mint, Small nutrition facts (Dunkin', US menu)

Full nutrition for a serving (16 fl oz) of Frozen Hot Chocolate, Mint, Small, shown per serving and per 100 g:

Nutrient Per serving (16 fl oz) Per 100 g
Calories 400 kcal 88 kcal
Protein 4 g 1 g
Carbohydrates 80 g 18 g
Sugars 74 g 16 g
Fat 7 g 2 g
Saturated fat 5 g 1 g
Fiber 2 g 0 g
Sodium 160 mg 35 mg

Where the calories come from: about 4% protein, 80% carbs, and 16% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Frozen Hot Chocolate, Mint, Small at Dunkin'?

A serving (16 fl oz) of Frozen Hot Chocolate, Mint, Small has 400 calories on the US menu.

What are the macros in Dunkin' Frozen Hot Chocolate, Mint, Small?

It has 4 g protein, 80 g carbs (74 g sugar), and 7 g fat, and 160 mg sodium.

Is Frozen Hot Chocolate, Mint, Small a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 80% carbs, and 16% fat (based on the macros).

Summary

A serving (16 fl oz) of Frozen Hot Chocolate, Mint, Small at Dunkin' has 400 calories, with 4 g protein, 80 g carbs (74 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.

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