Dunkin' Frozen Vanilla Chai, Medium: Calories and Nutrition

Frozen Vanilla Chai, Medium at Dunkin' contains 600 calories per serving. It provides 7 g protein, 121 g carbs (113 g sugar), and 10 g fat, about 30% of a 2,000 calorie day. One serving is about 24 fl oz. These are US menu figures.

Frozen Vanilla Chai, Medium nutrition facts (Dunkin', US menu)

Full nutrition for a serving (24 fl oz) of Frozen Vanilla Chai, Medium, shown per serving and per 100 g:

Nutrient	Per serving (24 fl oz)	Per 100 g
Calories	600 kcal	88 kcal
Protein	7 g	1 g
Carbohydrates	121 g	18 g
Sugars	113 g	17 g
Fat	10 g	1 g
Saturated fat	7 g	1 g
Fiber	0 g	0 g
Sodium	190 mg	28 mg

Where the calories come from: about 5% protein, 80% carbs, and 15% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Frozen Vanilla Chai, Medium at Dunkin'?

A serving (24 fl oz) of Frozen Vanilla Chai, Medium has 600 calories on the US menu.

What are the macros in Dunkin' Frozen Vanilla Chai, Medium?

It has 7 g protein, 121 g carbs (113 g sugar), and 10 g fat, and 190 mg sodium.

Is Frozen Vanilla Chai, Medium a lot of calories?

At 600 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 80% carbs, and 15% fat (based on the macros).

Summary

A serving (24 fl oz) of Frozen Vanilla Chai, Medium at Dunkin' has 600 calories, with 7 g protein, 121 g carbs (113 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.