Dunkin' Frozen Vanilla Chai, Small: Calories and Nutrition

Frozen Vanilla Chai, Small at Dunkin' contains 400 calories per serving. It provides 4 g protein, 80 g carbs (76 g sugar), and 7 g fat, about 20% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Frozen Vanilla Chai, Small nutrition facts (Dunkin', US menu)

Full nutrition for a serving (16 fl oz) of Frozen Vanilla Chai, Small, shown per serving and per 100 g:

Nutrient	Per serving (16 fl oz)	Per 100 g
Calories	400 kcal	88 kcal
Protein	4 g	1 g
Carbohydrates	80 g	18 g
Sugars	76 g	17 g
Fat	7 g	2 g
Saturated fat	5 g	1 g
Fiber	0 g	0 g
Sodium	125 mg	28 mg

Where the calories come from: about 4% protein, 80% carbs, and 16% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Frozen Vanilla Chai, Small at Dunkin'?

A serving (16 fl oz) of Frozen Vanilla Chai, Small has 400 calories on the US menu.

What are the macros in Dunkin' Frozen Vanilla Chai, Small?

It has 4 g protein, 80 g carbs (76 g sugar), and 7 g fat, and 125 mg sodium.

Is Frozen Vanilla Chai, Small a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 80% carbs, and 16% fat (based on the macros).

Summary

A serving (16 fl oz) of Frozen Vanilla Chai, Small at Dunkin' has 400 calories, with 4 g protein, 80 g carbs (76 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.