Dunkin' Garden Veggie Cream Cheese: Calories and Nutrition

Garden Veggie Cream Cheese at Dunkin' has 100 calories per serving, with 2 g protein, 3 g carbs (1 g sugar), and 10 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Garden Veggie Cream Cheese at Dunkin' contains 100 calories per serving. It provides 2 g protein, 3 g carbs (1 g sugar), and 10 g fat, about 5% of a 2,000 calorie day. One serving is about 1 Unit. These are US menu figures.

Garden Veggie Cream Cheese nutrition facts (Dunkin', US menu)

Full nutrition for a serving (1 Unit) of Garden Veggie Cream Cheese:

Nutrient Per serving (1 Unit)
Calories 100 kcal
Protein 2 g
Carbohydrates 3 g
Sugars 1 g
Fat 10 g
Saturated fat 6 g
Fiber 0 g
Sodium 200 mg

Where the calories come from: about 7% protein, 11% carbs, and 82% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Garden Veggie Cream Cheese at Dunkin'?

A serving (1 Unit) of Garden Veggie Cream Cheese has 100 calories on the US menu.

What are the macros in Dunkin' Garden Veggie Cream Cheese?

It has 2 g protein, 3 g carbs (1 g sugar), and 10 g fat, and 200 mg sodium.

Is Garden Veggie Cream Cheese a lot of calories?

At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 11% carbs, and 82% fat (based on the macros).

Summary

A serving (1 Unit) of Garden Veggie Cream Cheese at Dunkin' has 100 calories, with 2 g protein, 3 g carbs (1 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.

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