Dunkin' Glazed Chocolate Stick: Calories and Nutrition
Glazed Chocolate Stick at Dunkin' has 410 calories per serving, with 4 g protein, 42 g carbs (20 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.
Glazed Chocolate Stick at Dunkin' contains 410 calories per serving. It provides 4 g protein, 42 g carbs (20 g sugar), and 25 g fat, about 21% of a 2,000 calorie day. One serving is about 1 Stick. These are US menu figures.
Glazed Chocolate Stick nutrition facts (Dunkin', US menu)
Full nutrition for a serving (1 Stick) of Glazed Chocolate Stick:
| Nutrient | Per serving (1 Stick) |
|---|---|
| Calories | 410 kcal |
| Protein | 4 g |
| Carbohydrates | 42 g |
| Sugars | 20 g |
| Fat | 25 g |
| Saturated fat | 11 g |
| Fiber | 2 g |
| Sodium | 540 mg |
Where the calories come from: about 4% protein, 41% carbs, and 55% fat (based on the macros).
See the full menu: every Dunkin' item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Glazed Chocolate Stick at Dunkin'?
A serving (1 Stick) of Glazed Chocolate Stick has 410 calories on the US menu.
What are the macros in Dunkin' Glazed Chocolate Stick?
It has 4 g protein, 42 g carbs (20 g sugar), and 25 g fat, and 540 mg sodium.
Is Glazed Chocolate Stick a lot of calories?
At 410 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 41% carbs, and 55% fat (based on the macros).
Summary
A serving (1 Stick) of Glazed Chocolate Stick at Dunkin' has 410 calories, with 4 g protein, 42 g carbs (20 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.
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