Dunkin' Jelly Filled Munchkin: Calories and Nutrition

Jelly Filled Munchkin at Dunkin' contains 70 calories per serving. It provides 1 g protein, 9 g carbs (4 g sugar), and 4 g fat, about 4% of a 2,000 calorie day. One serving is about 1 Munchkin. These are US menu figures.

Jelly Filled Munchkin nutrition facts (Dunkin', US menu)

Full nutrition for a serving (1 Munchkin) of Jelly Filled Munchkin:

Nutrient	Per serving (1 Munchkin)
Calories	70 kcal
Protein	1 g
Carbohydrates	9 g
Sugars	4 g
Fat	4 g
Saturated fat	2 g
Fiber	0 g
Sodium	80 mg

Where the calories come from: about 5% protein, 47% carbs, and 47% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jelly Filled Munchkin at Dunkin'?

A serving (1 Munchkin) of Jelly Filled Munchkin has 70 calories on the US menu.

What are the macros in Dunkin' Jelly Filled Munchkin?

It has 1 g protein, 9 g carbs (4 g sugar), and 4 g fat, and 80 mg sodium.

Is Jelly Filled Munchkin a lot of calories?

At 70 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 47% carbs, and 47% fat (based on the macros).

Summary

A serving (1 Munchkin) of Jelly Filled Munchkin at Dunkin' has 70 calories, with 1 g protein, 9 g carbs (4 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.