Dunkin' Jelly Stick: Calories and Nutrition

Jelly Stick at Dunkin' contains 450 calories per serving. It provides 4 g protein, 52 g carbs (32 g sugar), and 25 g fat, about 23% of a 2,000 calorie day. One serving is about 1 Stick. These are US menu figures.

Jelly Stick nutrition facts (Dunkin', US menu)

Full nutrition for a serving (1 Stick) of Jelly Stick:

Nutrient	Per serving (1 Stick)
Calories	450 kcal
Protein	4 g
Carbohydrates	52 g
Sugars	32 g
Fat	25 g
Saturated fat	11 g
Fiber	1 g
Sodium	410 mg

Where the calories come from: about 4% protein, 46% carbs, and 50% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jelly Stick at Dunkin'?

A serving (1 Stick) of Jelly Stick has 450 calories on the US menu.

What are the macros in Dunkin' Jelly Stick?

It has 4 g protein, 52 g carbs (32 g sugar), and 25 g fat, and 410 mg sodium.

Is Jelly Stick a lot of calories?

At 450 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 46% carbs, and 50% fat (based on the macros).

Summary

A serving (1 Stick) of Jelly Stick at Dunkin' has 450 calories, with 4 g protein, 52 g carbs (32 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.