Dunkin' Kosher Egg & Cheese Wake Up Wrap: Calories and Nutrition
Kosher Egg & Cheese Wake Up Wrap at Dunkin' has 170 calories per serving, with 7 g protein, 14 g carbs (1 g sugar), and 10 g fat. Full US menu nutrition with sodium and sugar.
Kosher Egg & Cheese Wake Up Wrap at Dunkin' contains 170 calories per serving. It provides 7 g protein, 14 g carbs (1 g sugar), and 10 g fat, about 9% of a 2,000 calorie day. One serving is about 1 Wrap. These are US menu figures.
Kosher Egg & Cheese Wake Up Wrap nutrition facts (Dunkin', US menu)
Full nutrition for a serving (1 Wrap) of Kosher Egg & Cheese Wake Up Wrap:
| Nutrient | Per serving (1 Wrap) |
|---|---|
| Calories | 170 kcal |
| Protein | 7 g |
| Carbohydrates | 14 g |
| Sugars | 1 g |
| Fat | 10 g |
| Saturated fat | 4 g |
| Fiber | 0 g |
| Sodium | 410 mg |
Where the calories come from: about 16% protein, 32% carbs, and 52% fat (based on the macros).
See the full menu: every Dunkin' item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Kosher Egg & Cheese Wake Up Wrap at Dunkin'?
A serving (1 Wrap) of Kosher Egg & Cheese Wake Up Wrap has 170 calories on the US menu.
What are the macros in Dunkin' Kosher Egg & Cheese Wake Up Wrap?
It has 7 g protein, 14 g carbs (1 g sugar), and 10 g fat, and 410 mg sodium.
Is Kosher Egg & Cheese Wake Up Wrap a lot of calories?
At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 32% carbs, and 52% fat (based on the macros).
Summary
A serving (1 Wrap) of Kosher Egg & Cheese Wake Up Wrap at Dunkin' has 170 calories, with 7 g protein, 14 g carbs (1 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.
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