Dunkin' Kosher Egg White & Cheese on an English Muffin: Calories and Nutrition

Kosher Egg White & Cheese on an English Muffin at Dunkin' has 270 calories per serving, with 15 g protein, 37 g carbs (4 g sugar), and 6 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Kosher Egg White & Cheese on an English Muffin at Dunkin' contains 270 calories per serving. It provides 15 g protein, 37 g carbs (4 g sugar), and 6 g fat, about 14% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.

Kosher Egg White & Cheese on an English Muffin nutrition facts (Dunkin', US menu)

Full nutrition for a serving (1 Sandwich) of Kosher Egg White & Cheese on an English Muffin:

Nutrient Per serving (1 Sandwich)
Calories 270 kcal
Protein 15 g
Carbohydrates 37 g
Sugars 4 g
Fat 6 g
Saturated fat 3 g
Fiber 1 g
Sodium 740 mg

Where the calories come from: about 23% protein, 56% carbs, and 21% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Kosher Egg White & Cheese on an English Muffin at Dunkin'?

A serving (1 Sandwich) of Kosher Egg White & Cheese on an English Muffin has 270 calories on the US menu.

What are the macros in Dunkin' Kosher Egg White & Cheese on an English Muffin?

It has 15 g protein, 37 g carbs (4 g sugar), and 6 g fat, and 740 mg sodium.

Is Kosher Egg White & Cheese on an English Muffin a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 56% carbs, and 21% fat (based on the macros).

Summary

A serving (1 Sandwich) of Kosher Egg White & Cheese on an English Muffin at Dunkin' has 270 calories, with 15 g protein, 37 g carbs (4 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.

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