Dunkin' Lemon Stick: Calories and Nutrition
Lemon Stick at Dunkin' has 420 calories per serving, with 4 g protein, 45 g carbs (21 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.
Lemon Stick at Dunkin' contains 420 calories per serving. It provides 4 g protein, 45 g carbs (21 g sugar), and 25 g fat, about 21% of a 2,000 calorie day. One serving is about 1 Stick. These are US menu figures.
Lemon Stick nutrition facts (Dunkin', US menu)
Full nutrition for a serving (1 Stick) of Lemon Stick:
| Nutrient | Per serving (1 Stick) |
|---|---|
| Calories | 420 kcal |
| Protein | 4 g |
| Carbohydrates | 45 g |
| Sugars | 21 g |
| Fat | 25 g |
| Saturated fat | 11 g |
| Fiber | 1 g |
| Sodium | 450 mg |
Where the calories come from: about 4% protein, 43% carbs, and 53% fat (based on the macros).
See the full menu: every Dunkin' item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Lemon Stick at Dunkin'?
A serving (1 Stick) of Lemon Stick has 420 calories on the US menu.
What are the macros in Dunkin' Lemon Stick?
It has 4 g protein, 45 g carbs (21 g sugar), and 25 g fat, and 450 mg sodium.
Is Lemon Stick a lot of calories?
At 420 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 43% carbs, and 53% fat (based on the macros).
Summary
A serving (1 Stick) of Lemon Stick at Dunkin' has 420 calories, with 4 g protein, 45 g carbs (21 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.
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