Dunkin' Maple Creme Donut: Calories and Nutrition
Maple Creme Donut at Dunkin' has 320 calories per serving, with 3 g protein, 36 g carbs (18 g sugar), and 19 g fat. Full US menu nutrition with sodium and sugar.
Maple Creme Donut at Dunkin' contains 320 calories per serving. It provides 3 g protein, 36 g carbs (18 g sugar), and 19 g fat, about 16% of a 2,000 calorie day. One serving is about 1 Donut. These are US menu figures.
Maple Creme Donut nutrition facts (Dunkin', US menu)
Full nutrition for a serving (1 Donut) of Maple Creme Donut:
| Nutrient | Per serving (1 Donut) |
|---|---|
| Calories | 320 kcal |
| Protein | 3 g |
| Carbohydrates | 36 g |
| Sugars | 18 g |
| Fat | 19 g |
| Saturated fat | 8 g |
| Fiber | 1 g |
| Sodium | 350 mg |
Where the calories come from: about 4% protein, 44% carbs, and 52% fat (based on the macros).
See the full menu: every Dunkin' item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Maple Creme Donut at Dunkin'?
A serving (1 Donut) of Maple Creme Donut has 320 calories on the US menu.
What are the macros in Dunkin' Maple Creme Donut?
It has 3 g protein, 36 g carbs (18 g sugar), and 19 g fat, and 350 mg sodium.
Is Maple Creme Donut a lot of calories?
At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 44% carbs, and 52% fat (based on the macros).
Summary
A serving (1 Donut) of Maple Creme Donut at Dunkin' has 320 calories, with 3 g protein, 36 g carbs (18 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!