Dunkin' Maple Frosted Donut: Calories and Nutrition

Maple Frosted Donut at Dunkin' contains 280 calories per serving. It provides 3 g protein, 32 g carbs (14 g sugar), and 15 g fat, about 14% of a 2,000 calorie day. One serving is about 1 Donut. These are US menu figures.

Maple Frosted Donut nutrition facts (Dunkin', US menu)

Full nutrition for a serving (1 Donut) of Maple Frosted Donut:

Nutrient	Per serving (1 Donut)
Calories	280 kcal
Protein	3 g
Carbohydrates	32 g
Sugars	14 g
Fat	15 g
Saturated fat	7 g
Fiber	1 g
Sodium	340 mg

Where the calories come from: about 4% protein, 47% carbs, and 49% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Maple Frosted Donut at Dunkin'?

A serving (1 Donut) of Maple Frosted Donut has 280 calories on the US menu.

What are the macros in Dunkin' Maple Frosted Donut?

It has 3 g protein, 32 g carbs (14 g sugar), and 15 g fat, and 340 mg sodium.

Is Maple Frosted Donut a lot of calories?

At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 47% carbs, and 49% fat (based on the macros).

Summary

A serving (1 Donut) of Maple Frosted Donut at Dunkin' has 280 calories, with 3 g protein, 32 g carbs (14 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.