Dunkin' Multigrain Brown Sugar Oatmeal w/ Dried Fruit: Calories and Nutrition

Multigrain Brown Sugar Oatmeal w/ Dried Fruit at Dunkin' contains 310 calories per serving. It provides 5 g protein, 66 g carbs (35 g sugar), and 2 g fat, about 16% of a 2,000 calorie day. One serving is about 1 Cup. These are US menu figures.

Multigrain Brown Sugar Oatmeal w/ Dried Fruit nutrition facts (Dunkin', US menu)

Full nutrition for a serving (1 Cup) of Multigrain Brown Sugar Oatmeal w/ Dried Fruit:

Nutrient	Per serving (1 Cup)
Calories	310 kcal
Protein	5 g
Carbohydrates	66 g
Sugars	35 g
Fat	2 g
Saturated fat	0 g
Fiber	7 g
Sodium	250 mg

Where the calories come from: about 7% protein, 87% carbs, and 6% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Multigrain Brown Sugar Oatmeal w/ Dried Fruit at Dunkin'?

A serving (1 Cup) of Multigrain Brown Sugar Oatmeal w/ Dried Fruit has 310 calories on the US menu.

What are the macros in Dunkin' Multigrain Brown Sugar Oatmeal w/ Dried Fruit?

It has 5 g protein, 66 g carbs (35 g sugar), and 2 g fat, and 250 mg sodium.

Is Multigrain Brown Sugar Oatmeal w/ Dried Fruit a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 87% carbs, and 6% fat (based on the macros).

Summary

A serving (1 Cup) of Multigrain Brown Sugar Oatmeal w/ Dried Fruit at Dunkin' has 310 calories, with 5 g protein, 66 g carbs (35 g sugar), and 2 g fat. Log it in Nutrola to track it against your day.