Dunkin' Powdered Donut: Calories and Nutrition

Powdered Donut at Dunkin' contains 320 calories per serving. It provides 4 g protein, 33 g carbs (14 g sugar), and 19 g fat, about 16% of a 2,000 calorie day. One serving is about 1 Donut. These are US menu figures.

Powdered Donut nutrition facts (Dunkin', US menu)

Full nutrition for a serving (1 Donut) of Powdered Donut:

Nutrient	Per serving (1 Donut)
Calories	320 kcal
Protein	4 g
Carbohydrates	33 g
Sugars	14 g
Fat	19 g
Saturated fat	9 g
Fiber	1 g
Sodium	320 mg

Where the calories come from: about 5% protein, 41% carbs, and 54% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Powdered Donut at Dunkin'?

A serving (1 Donut) of Powdered Donut has 320 calories on the US menu.

What are the macros in Dunkin' Powdered Donut?

It has 4 g protein, 33 g carbs (14 g sugar), and 19 g fat, and 320 mg sodium.

Is Powdered Donut a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 41% carbs, and 54% fat (based on the macros).

Summary

A serving (1 Donut) of Powdered Donut at Dunkin' has 320 calories, with 4 g protein, 33 g carbs (14 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.