Dunkin' Sausage, Egg & Cheese on a Plain Bagel: Calories and Nutrition
Sausage, Egg & Cheese on a Plain Bagel at Dunkin' has 680 calories per serving, with 27 g protein, 68 g carbs (7 g sugar), and 33 g fat. Full US menu nutrition with sodium and sugar.
Sausage, Egg & Cheese on a Plain Bagel at Dunkin' contains 680 calories per serving. It provides 27 g protein, 68 g carbs (7 g sugar), and 33 g fat, about 34% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.
Sausage, Egg & Cheese on a Plain Bagel nutrition facts (Dunkin', US menu)
Full nutrition for a serving (1 Sandwich) of Sausage, Egg & Cheese on a Plain Bagel:
| Nutrient | Per serving (1 Sandwich) |
|---|---|
| Calories | 680 kcal |
| Protein | 27 g |
| Carbohydrates | 68 g |
| Sugars | 7 g |
| Fat | 33 g |
| Saturated fat | 12 g |
| Fiber | 4 g |
| Sodium | 1490 mg |
Where the calories come from: about 16% protein, 40% carbs, and 44% fat (based on the macros).
See the full menu: every Dunkin' item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Sausage, Egg & Cheese on a Plain Bagel at Dunkin'?
A serving (1 Sandwich) of Sausage, Egg & Cheese on a Plain Bagel has 680 calories on the US menu.
What are the macros in Dunkin' Sausage, Egg & Cheese on a Plain Bagel?
It has 27 g protein, 68 g carbs (7 g sugar), and 33 g fat, and 1490 mg sodium.
Is Sausage, Egg & Cheese on a Plain Bagel a lot of calories?
At 680 calories it is about 34% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 40% carbs, and 44% fat (based on the macros).
Summary
A serving (1 Sandwich) of Sausage, Egg & Cheese on a Plain Bagel at Dunkin' has 680 calories, with 27 g protein, 68 g carbs (7 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.
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