Dunkin' Sausage, Egg & Cheese on an English Muffin: Calories and Nutrition

Sausage, Egg & Cheese on an English Muffin at Dunkin' contains 550 calories per serving. It provides 22 g protein, 37 g carbs (4 g sugar), and 34 g fat, about 28% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.

Sausage, Egg & Cheese on an English Muffin nutrition facts (Dunkin', US menu)

Full nutrition for a serving (1 Sandwich) of Sausage, Egg & Cheese on an English Muffin:

Nutrient	Per serving (1 Sandwich)
Calories	550 kcal
Protein	22 g
Carbohydrates	37 g
Sugars	4 g
Fat	34 g
Saturated fat	12 g
Fiber	1 g
Sodium	1120 mg

Where the calories come from: about 16% protein, 27% carbs, and 56% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sausage, Egg & Cheese on an English Muffin at Dunkin'?

A serving (1 Sandwich) of Sausage, Egg & Cheese on an English Muffin has 550 calories on the US menu.

What are the macros in Dunkin' Sausage, Egg & Cheese on an English Muffin?

It has 22 g protein, 37 g carbs (4 g sugar), and 34 g fat, and 1120 mg sodium.

Is Sausage, Egg & Cheese on an English Muffin a lot of calories?

At 550 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 27% carbs, and 56% fat (based on the macros).

Summary

A serving (1 Sandwich) of Sausage, Egg & Cheese on an English Muffin at Dunkin' has 550 calories, with 22 g protein, 37 g carbs (4 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.