Dunkin' Sausage, Egg & Cheese Wake Up Wrap: Calories and Nutrition

Sausage, Egg & Cheese Wake Up Wrap at Dunkin' contains 290 calories per serving. It provides 11 g protein, 15 g carbs (1 g sugar), and 20 g fat, about 14% of a 2,000 calorie day. One serving is about 1 Wrap. These are US menu figures.

Sausage, Egg & Cheese Wake Up Wrap nutrition facts (Dunkin', US menu)

Full nutrition for a serving (1 Wrap) of Sausage, Egg & Cheese Wake Up Wrap:

Nutrient	Per serving (1 Wrap)
Calories	290 kcal
Protein	11 g
Carbohydrates	15 g
Sugars	1 g
Fat	20 g
Saturated fat	8 g
Fiber	1 g
Sodium	710 mg

Where the calories come from: about 15% protein, 21% carbs, and 63% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sausage, Egg & Cheese Wake Up Wrap at Dunkin'?

A serving (1 Wrap) of Sausage, Egg & Cheese Wake Up Wrap has 290 calories on the US menu.

What are the macros in Dunkin' Sausage, Egg & Cheese Wake Up Wrap?

It has 11 g protein, 15 g carbs (1 g sugar), and 20 g fat, and 710 mg sodium.

Is Sausage, Egg & Cheese Wake Up Wrap a lot of calories?

At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 21% carbs, and 63% fat (based on the macros).

Summary

A serving (1 Wrap) of Sausage, Egg & Cheese Wake Up Wrap at Dunkin' has 290 calories, with 11 g protein, 15 g carbs (1 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.