Dunkin' Sour Cream Donut: Calories and Nutrition

Sour Cream Donut at Dunkin' has 350 calories per serving, with 4 g protein, 47 g carbs (26 g sugar), and 17 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Sour Cream Donut at Dunkin' contains 350 calories per serving. It provides 4 g protein, 47 g carbs (26 g sugar), and 17 g fat, about 18% of a 2,000 calorie day. One serving is about 1 Donut. These are US menu figures.

Sour Cream Donut nutrition facts (Dunkin', US menu)

Full nutrition for a serving (1 Donut) of Sour Cream Donut:

Nutrient Per serving (1 Donut)
Calories 350 kcal
Protein 4 g
Carbohydrates 47 g
Sugars 26 g
Fat 17 g
Saturated fat 7 g
Fiber 1 g
Sodium 330 mg

Where the calories come from: about 4% protein, 53% carbs, and 43% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sour Cream Donut at Dunkin'?

A serving (1 Donut) of Sour Cream Donut has 350 calories on the US menu.

What are the macros in Dunkin' Sour Cream Donut?

It has 4 g protein, 47 g carbs (26 g sugar), and 17 g fat, and 330 mg sodium.

Is Sour Cream Donut a lot of calories?

At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 53% carbs, and 43% fat (based on the macros).

Summary

A serving (1 Donut) of Sour Cream Donut at Dunkin' has 350 calories, with 4 g protein, 47 g carbs (26 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.

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