Dunkin' Sugared Stick: Calories and Nutrition

Sugared Stick at Dunkin' has 380 calories per serving, with 4 g protein, 34 g carbs (14 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Sugared Stick at Dunkin' contains 380 calories per serving. It provides 4 g protein, 34 g carbs (14 g sugar), and 25 g fat, about 19% of a 2,000 calorie day. One serving is about 1 Stick. These are US menu figures.

Sugared Stick nutrition facts (Dunkin', US menu)

Full nutrition for a serving (1 Stick) of Sugared Stick:

Nutrient Per serving (1 Stick)
Calories 380 kcal
Protein 4 g
Carbohydrates 34 g
Sugars 14 g
Fat 25 g
Saturated fat 11 g
Fiber 1 g
Sodium 370 mg

Where the calories come from: about 4% protein, 36% carbs, and 60% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sugared Stick at Dunkin'?

A serving (1 Stick) of Sugared Stick has 380 calories on the US menu.

What are the macros in Dunkin' Sugared Stick?

It has 4 g protein, 34 g carbs (14 g sugar), and 25 g fat, and 370 mg sodium.

Is Sugared Stick a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 36% carbs, and 60% fat (based on the macros).

Summary

A serving (1 Stick) of Sugared Stick at Dunkin' has 380 calories, with 4 g protein, 34 g carbs (14 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.

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