Dunkin' Texas Toast Grilled Cheese w/ Ham: Calories and Nutrition

Texas Toast Grilled Cheese w/ Ham at Dunkin' contains 480 calories per serving. It provides 23 g protein, 40 g carbs (3 g sugar), and 25 g fat, about 24% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.

Texas Toast Grilled Cheese w/ Ham nutrition facts (Dunkin', US menu)

Full nutrition for a serving (1 Sandwich) of Texas Toast Grilled Cheese w/ Ham:

Nutrient	Per serving (1 Sandwich)
Calories	480 kcal
Protein	23 g
Carbohydrates	40 g
Sugars	3 g
Fat	25 g
Saturated fat	12 g
Fiber	1 g
Sodium	1120 mg

Where the calories come from: about 19% protein, 34% carbs, and 47% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Texas Toast Grilled Cheese w/ Ham at Dunkin'?

A serving (1 Sandwich) of Texas Toast Grilled Cheese w/ Ham has 480 calories on the US menu.

What are the macros in Dunkin' Texas Toast Grilled Cheese w/ Ham?

It has 23 g protein, 40 g carbs (3 g sugar), and 25 g fat, and 1120 mg sodium.

Is Texas Toast Grilled Cheese w/ Ham a lot of calories?

At 480 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 34% carbs, and 47% fat (based on the macros).

Summary

A serving (1 Sandwich) of Texas Toast Grilled Cheese w/ Ham at Dunkin' has 480 calories, with 23 g protein, 40 g carbs (3 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.