Dunkin' Tuna Salad Sandwich on a Plain Bagel: Calories and Nutrition
Tuna Salad Sandwich on a Plain Bagel at Dunkin' has 580 calories per serving, with 22 g protein, 68 g carbs (7 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.
Tuna Salad Sandwich on a Plain Bagel at Dunkin' contains 580 calories per serving. It provides 22 g protein, 68 g carbs (7 g sugar), and 25 g fat, about 29% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.
Tuna Salad Sandwich on a Plain Bagel nutrition facts (Dunkin', US menu)
Full nutrition for a serving (1 Sandwich) of Tuna Salad Sandwich on a Plain Bagel:
| Nutrient | Per serving (1 Sandwich) |
|---|---|
| Calories | 580 kcal |
| Protein | 22 g |
| Carbohydrates | 68 g |
| Sugars | 7 g |
| Fat | 25 g |
| Saturated fat | 3.5 g |
| Fiber | 4 g |
| Sodium | 1120 mg |
Where the calories come from: about 15% protein, 46% carbs, and 38% fat (based on the macros).
See the full menu: every Dunkin' item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Tuna Salad Sandwich on a Plain Bagel at Dunkin'?
A serving (1 Sandwich) of Tuna Salad Sandwich on a Plain Bagel has 580 calories on the US menu.
What are the macros in Dunkin' Tuna Salad Sandwich on a Plain Bagel?
It has 22 g protein, 68 g carbs (7 g sugar), and 25 g fat, and 1120 mg sodium.
Is Tuna Salad Sandwich on a Plain Bagel a lot of calories?
At 580 calories it is about 29% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 46% carbs, and 38% fat (based on the macros).
Summary
A serving (1 Sandwich) of Tuna Salad Sandwich on a Plain Bagel at Dunkin' has 580 calories, with 22 g protein, 68 g carbs (7 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.
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