Dunkin' Vanilla Chai, Small: Calories and Nutrition

Vanilla Chai, Small at Dunkin' contains 230 calories per serving. It provides 7 g protein, 37 g carbs (33 g sugar), and 6 g fat, about 12% of a 2,000 calorie day. One serving is about 10 fl oz. These are US menu figures.

Vanilla Chai, Small nutrition facts (Dunkin', US menu)

Full nutrition for a serving (10 fl oz) of Vanilla Chai, Small, shown per serving and per 100 g:

Nutrient	Per serving (10 fl oz)	Per 100 g
Calories	230 kcal	81 kcal
Protein	7 g	2 g
Carbohydrates	37 g	13 g
Sugars	33 g	12 g
Fat	6 g	2 g
Saturated fat	4.5 g	2 g
Fiber	0 g	0 g
Sodium	100 mg	35 mg

Where the calories come from: about 12% protein, 64% carbs, and 23% fat (based on the macros).

See the full menu: every Dunkin' item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Chai, Small at Dunkin'?

A serving (10 fl oz) of Vanilla Chai, Small has 230 calories on the US menu.

What are the macros in Dunkin' Vanilla Chai, Small?

It has 7 g protein, 37 g carbs (33 g sugar), and 6 g fat, and 100 mg sodium.

Is Vanilla Chai, Small a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 64% carbs, and 23% fat (based on the macros).

Summary

A serving (10 fl oz) of Vanilla Chai, Small at Dunkin' has 230 calories, with 7 g protein, 37 g carbs (33 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.