Dunkin' Warm Oatmeal Raisin Cookie: Calories and Nutrition
Warm Oatmeal Raisin Cookie at Dunkin' has 220 calories per serving, with 3 g protein, 36 g carbs (20 g sugar), and 7 g fat. Full US menu nutrition with sodium and sugar.
Warm Oatmeal Raisin Cookie at Dunkin' contains 220 calories per serving. It provides 3 g protein, 36 g carbs (20 g sugar), and 7 g fat, about 11% of a 2,000 calorie day. One serving is about 1 Cookie. These are US menu figures.
Warm Oatmeal Raisin Cookie nutrition facts (Dunkin', US menu)
Full nutrition for a serving (1 Cookie) of Warm Oatmeal Raisin Cookie:
| Nutrient | Per serving (1 Cookie) |
|---|---|
| Calories | 220 kcal |
| Protein | 3 g |
| Carbohydrates | 36 g |
| Sugars | 20 g |
| Fat | 7 g |
| Saturated fat | 4 g |
| Fiber | 2 g |
| Sodium | 150 mg |
Where the calories come from: about 5% protein, 66% carbs, and 29% fat (based on the macros).
See the full menu: every Dunkin' item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dunkin'. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Warm Oatmeal Raisin Cookie at Dunkin'?
A serving (1 Cookie) of Warm Oatmeal Raisin Cookie has 220 calories on the US menu.
What are the macros in Dunkin' Warm Oatmeal Raisin Cookie?
It has 3 g protein, 36 g carbs (20 g sugar), and 7 g fat, and 150 mg sodium.
Is Warm Oatmeal Raisin Cookie a lot of calories?
At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 66% carbs, and 29% fat (based on the macros).
Summary
A serving (1 Cookie) of Warm Oatmeal Raisin Cookie at Dunkin' has 220 calories, with 3 g protein, 36 g carbs (20 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.
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