El Pollo Loco Avocado Quesadilla w/ Shrimp: Calories and Nutrition

Avocado Quesadilla w/ Shrimp at El Pollo Loco contains 1020 calories per serving. It provides 46 g protein, 67 g carbs (2 g sugar), and 63 g fat, about 51% of a 2,000 calorie day. One serving is about 14 oz. These are US menu figures.

Avocado Quesadilla w/ Shrimp nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (14 oz) of Avocado Quesadilla w/ Shrimp, shown per serving and per 100 g:

Nutrient	Per serving (14 oz)	Per 100 g
Calories	1020 kcal	259 kcal
Protein	46 g	12 g
Carbohydrates	67 g	17 g
Sugars	2 g	1 g
Fat	63 g	16 g
Saturated fat	22 g	6 g
Fiber	4 g	1 g
Sodium	2110 mg	535 mg

Where the calories come from: about 18% protein, 26% carbs, and 56% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Avocado Quesadilla w/ Shrimp at El Pollo Loco?

A serving (14 oz) of Avocado Quesadilla w/ Shrimp has 1020 calories on the US menu.

What are the macros in El Pollo Loco Avocado Quesadilla w/ Shrimp?

It has 46 g protein, 67 g carbs (2 g sugar), and 63 g fat, and 2110 mg sodium.

Is Avocado Quesadilla w/ Shrimp a lot of calories?

At 1020 calories it is about 51% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 26% carbs, and 56% fat (based on the macros).

Summary

A serving (14 oz) of Avocado Quesadilla w/ Shrimp at El Pollo Loco has 1020 calories, with 46 g protein, 67 g carbs (2 g sugar), and 63 g fat. Log it in Nutrola to track it against your day.