El Pollo Loco Black Bean Bowl w/ Chicken: Calories and Nutrition
Black Bean Bowl w/ Chicken at El Pollo Loco has 480 calories per serving, with 38 g protein, 57 g carbs (5 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Black Bean Bowl w/ Chicken at El Pollo Loco contains 480 calories per serving. It provides 38 g protein, 57 g carbs (5 g sugar), and 12 g fat, about 24% of a 2,000 calorie day. One serving is about 19 oz. These are US menu figures.
Black Bean Bowl w/ Chicken nutrition facts (El Pollo Loco, US menu)
Full nutrition for a serving (19 oz) of Black Bean Bowl w/ Chicken, shown per serving and per 100 g:
| Nutrient | Per serving (19 oz) | Per 100 g |
|---|---|---|
| Calories | 480 kcal | 91 kcal |
| Protein | 38 g | 7 g |
| Carbohydrates | 57 g | 11 g |
| Sugars | 5 g | 1 g |
| Fat | 12 g | 2 g |
| Saturated fat | 2.5 g | 0 g |
| Fiber | 18 g | 3 g |
| Sodium | 1190 mg | 224 mg |
Where the calories come from: about 31% protein, 47% carbs, and 22% fat (based on the macros).
See the full menu: every El Pollo Loco item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Black Bean Bowl w/ Chicken at El Pollo Loco?
A serving (19 oz) of Black Bean Bowl w/ Chicken has 480 calories on the US menu.
What are the macros in El Pollo Loco Black Bean Bowl w/ Chicken?
It has 38 g protein, 57 g carbs (5 g sugar), and 12 g fat, and 1190 mg sodium.
Is Black Bean Bowl w/ Chicken a lot of calories?
At 480 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 31% protein, 47% carbs, and 22% fat (based on the macros).
Summary
A serving (19 oz) of Black Bean Bowl w/ Chicken at El Pollo Loco has 480 calories, with 38 g protein, 57 g carbs (5 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.
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