El Pollo Loco Black Bean Bowl w/ Shrimp: Calories and Nutrition

Black Bean Bowl w/ Shrimp at El Pollo Loco has 490 calories per serving, with 24 g protein, 57 g carbs (5 g sugar), and 19 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Black Bean Bowl w/ Shrimp at El Pollo Loco contains 490 calories per serving. It provides 24 g protein, 57 g carbs (5 g sugar), and 19 g fat, about 25% of a 2,000 calorie day. One serving is about 19 oz. These are US menu figures.

Black Bean Bowl w/ Shrimp nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (19 oz) of Black Bean Bowl w/ Shrimp, shown per serving and per 100 g:

Nutrient Per serving (19 oz) Per 100 g
Calories 490 kcal 93 kcal
Protein 24 g 5 g
Carbohydrates 57 g 11 g
Sugars 5 g 1 g
Fat 19 g 4 g
Saturated fat 3 g 1 g
Fiber 19 g 4 g
Sodium 930 mg 177 mg

Where the calories come from: about 19% protein, 46% carbs, and 35% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Black Bean Bowl w/ Shrimp at El Pollo Loco?

A serving (19 oz) of Black Bean Bowl w/ Shrimp has 490 calories on the US menu.

What are the macros in El Pollo Loco Black Bean Bowl w/ Shrimp?

It has 24 g protein, 57 g carbs (5 g sugar), and 19 g fat, and 930 mg sodium.

Is Black Bean Bowl w/ Shrimp a lot of calories?

At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 46% carbs, and 35% fat (based on the macros).

Summary

A serving (19 oz) of Black Bean Bowl w/ Shrimp at El Pollo Loco has 490 calories, with 24 g protein, 57 g carbs (5 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.

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