El Pollo Loco Black Beans, Extra Large: Calories and Nutrition

Black Beans, Extra Large at El Pollo Loco contains 530 calories per serving. It provides 31 g protein, 94 g carbs (6 g sugar), and 3.5 g fat, about 27% of a 2,000 calorie day. One serving is about 23 oz. These are US menu figures.

Black Beans, Extra Large nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (23 oz) of Black Beans, Extra Large, shown per serving and per 100 g:

Nutrient	Per serving (23 oz)	Per 100 g
Calories	530 kcal	81 kcal
Protein	31 g	5 g
Carbohydrates	94 g	14 g
Sugars	6 g	1 g
Fat	3.5 g	1 g
Saturated fat	0.5 g	0 g
Fiber	42 g	6 g
Sodium	950 mg	146 mg

Where the calories come from: about 23% protein, 71% carbs, and 6% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Black Beans, Extra Large at El Pollo Loco?

A serving (23 oz) of Black Beans, Extra Large has 530 calories on the US menu.

What are the macros in El Pollo Loco Black Beans, Extra Large?

It has 31 g protein, 94 g carbs (6 g sugar), and 3.5 g fat, and 950 mg sodium.

Is Black Beans, Extra Large a lot of calories?

At 530 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 71% carbs, and 6% fat (based on the macros).

Summary

A serving (23 oz) of Black Beans, Extra Large at El Pollo Loco has 530 calories, with 31 g protein, 94 g carbs (6 g sugar), and 3.5 g fat. Log it in Nutrola to track it against your day.