El Pollo Loco Black Beans, Large: Calories and Nutrition

Black Beans, Large at El Pollo Loco contains 380 calories per serving. It provides 22 g protein, 67 g carbs (5 g sugar), and 2.5 g fat, about 19% of a 2,000 calorie day. One serving is about 17 oz. These are US menu figures.

Black Beans, Large nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (17 oz) of Black Beans, Large, shown per serving and per 100 g:

Nutrient	Per serving (17 oz)	Per 100 g
Calories	380 kcal	81 kcal
Protein	22 g	5 g
Carbohydrates	67 g	14 g
Sugars	5 g	1 g
Fat	2.5 g	1 g
Saturated fat	0.5 g	0 g
Fiber	30 g	6 g
Sodium	680 mg	145 mg

Where the calories come from: about 23% protein, 71% carbs, and 6% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Black Beans, Large at El Pollo Loco?

A serving (17 oz) of Black Beans, Large has 380 calories on the US menu.

What are the macros in El Pollo Loco Black Beans, Large?

It has 22 g protein, 67 g carbs (5 g sugar), and 2.5 g fat, and 680 mg sodium.

Is Black Beans, Large a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 71% carbs, and 6% fat (based on the macros).

Summary

A serving (17 oz) of Black Beans, Large at El Pollo Loco has 380 calories, with 22 g protein, 67 g carbs (5 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.