El Pollo Loco Chicken Taco Al Carbon: Calories and Nutrition

Chicken Taco Al Carbon at El Pollo Loco contains 160 calories per serving. It provides 10 g protein, 18 g carbs, and 6 g fat, about 8% of a 2,000 calorie day. One serving is about 3 oz. These are US menu figures.

Chicken Taco Al Carbon nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (3 oz) of Chicken Taco Al Carbon, shown per serving and per 100 g:

Nutrient	Per serving (3 oz)	Per 100 g
Calories	160 kcal	176 kcal
Protein	10 g	11 g
Carbohydrates	18 g	20 g
Fat	6 g	7 g
Saturated fat	1.5 g	2 g
Fiber	1 g	1 g
Sodium	260 mg	287 mg

Where the calories come from: about 24% protein, 43% carbs, and 33% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Taco Al Carbon at El Pollo Loco?

A serving (3 oz) of Chicken Taco Al Carbon has 160 calories on the US menu.

What are the macros in El Pollo Loco Chicken Taco Al Carbon?

It has 10 g protein, 18 g carbs, and 6 g fat, and 260 mg sodium.

Is Chicken Taco Al Carbon a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 43% carbs, and 33% fat (based on the macros).

Summary

A serving (3 oz) of Chicken Taco Al Carbon at El Pollo Loco has 160 calories, with 10 g protein, 18 g carbs, and 6 g fat. Log it in Nutrola to track it against your day.