El Pollo Loco Chicken Tortilla Roll: Calories and Nutrition
Chicken Tortilla Roll at El Pollo Loco has 400 calories per serving, with 26 g protein, 38 g carbs (0 g sugar), and 15 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Chicken Tortilla Roll at El Pollo Loco contains 400 calories per serving. It provides 26 g protein, 38 g carbs (0 g sugar), and 15 g fat, about 20% of a 2,000 calorie day. One serving is about 6 oz. These are US menu figures.
Chicken Tortilla Roll nutrition facts (El Pollo Loco, US menu)
Full nutrition for a serving (6 oz) of Chicken Tortilla Roll, shown per serving and per 100 g:
| Nutrient | Per serving (6 oz) | Per 100 g |
|---|---|---|
| Calories | 400 kcal | 235 kcal |
| Protein | 26 g | 15 g |
| Carbohydrates | 38 g | 22 g |
| Sugars | 0 g | 0 g |
| Fat | 15 g | 9 g |
| Saturated fat | 6 g | 4 g |
| Fiber | 1 g | 1 g |
| Sodium | 1100 mg | 647 mg |
Where the calories come from: about 27% protein, 39% carbs, and 35% fat (based on the macros).
See the full menu: every El Pollo Loco item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Chicken Tortilla Roll at El Pollo Loco?
A serving (6 oz) of Chicken Tortilla Roll has 400 calories on the US menu.
What are the macros in El Pollo Loco Chicken Tortilla Roll?
It has 26 g protein, 38 g carbs (0 g sugar), and 15 g fat, and 1100 mg sodium.
Is Chicken Tortilla Roll a lot of calories?
At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 39% carbs, and 35% fat (based on the macros).
Summary
A serving (6 oz) of Chicken Tortilla Roll at El Pollo Loco has 400 calories, with 26 g protein, 38 g carbs (0 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.
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