El Pollo Loco Chicken Tortilla Soup, Large: Calories and Nutrition

Chicken Tortilla Soup, Large at El Pollo Loco has 300 calories per serving, with 32 g protein, 22 g carbs (4 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chicken Tortilla Soup, Large at El Pollo Loco contains 300 calories per serving. It provides 32 g protein, 22 g carbs (4 g sugar), and 11 g fat, about 15% of a 2,000 calorie day. One serving is about 23 oz. These are US menu figures.

Chicken Tortilla Soup, Large nutrition facts (El Pollo Loco, US menu)

Full nutrition for a serving (23 oz) of Chicken Tortilla Soup, Large, shown per serving and per 100 g:

Nutrient Per serving (23 oz) Per 100 g
Calories 300 kcal 47 kcal
Protein 32 g 5 g
Carbohydrates 22 g 3 g
Sugars 4 g 1 g
Fat 11 g 2 g
Saturated fat 4 g 1 g
Fiber 3 g 0 g
Sodium 1810 mg 283 mg

Where the calories come from: about 41% protein, 28% carbs, and 31% fat (based on the macros).

See the full menu: every El Pollo Loco item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of El Pollo Loco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Tortilla Soup, Large at El Pollo Loco?

A serving (23 oz) of Chicken Tortilla Soup, Large has 300 calories on the US menu.

What are the macros in El Pollo Loco Chicken Tortilla Soup, Large?

It has 32 g protein, 22 g carbs (4 g sugar), and 11 g fat, and 1810 mg sodium.

Is Chicken Tortilla Soup, Large a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 41% protein, 28% carbs, and 31% fat (based on the macros).

Summary

A serving (23 oz) of Chicken Tortilla Soup, Large at El Pollo Loco has 300 calories, with 32 g protein, 22 g carbs (4 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.

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